The wellness center
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. According to the World Health Organization, "It’s a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Wellness is more than being free from illness, it is a dynamic process of change and growth. The Sintesa Wellness Center offers a comprehensive program to balance you body, mind, and soul. We create activities that maintain an optimal level of wellness that increase a higher quality life.