The Wellness Center
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. According to the World Health Organization, "It’s a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." Wellness is more than being free from illness, it is a dynamic process of change and growth.
The Sintesa Wellness Center offers a comprehensive program to balance you body, mind, and soul. We create activities that maintain an optimal level of wellness that increase a higher quality life.
Relax and swim at our signature semi indoor swimming pool while sipping a healthy juice or simply a good cocktail on our daybed.
Children can have fun in kids’ pool with water fountain extension as their playground. Our semi indoor pool can accommodate a small pool party as your option.
Sintesa SPA offers a complete range of therapies experiences, organic & authentic. Designed and fully facilitated by the purest natural products, enter a world of harmony as you are treated with a creation to nurture and inspire the soul. Selected
SPA packages recommendations with an array that can be tailor-made for individuals, groups, families and honeymooners` Let our therapists soothe your body mind & muscles with a therapeutic Sintesa massage, reviving the senses with a gentle or firm rub with essential aromatherapy oils. Or simply indulge an experience of facial, waxing, manicure or pedicure services.
Our Wellness Manager, team of therapists and fitness trainers will delight in providing you a personalized program and experience that is tailored to suit individual and group needs.
Our Beauty Salon focuses on hair, waxing and nail care grooming services, highly administered by our beauty technicians.
The selective menu covers hair cutting and styling, luxurious spa cream baths, a range of manicure and pedicure services. Other beauty services, such as up-dos and make-up for special occasions such as weddings, are also available with advanced bookings.
Fancy a refreshing workout instead? Your daily fitness regimes can be maintained at our state-of-the-art
Fitness Centre with the latest gym equipment featuring treadmills, cross trainers, rowing machines, bikes, stair machines and more. For extra motivation, our equipment comes with personalized entertainment facilities.
Yoga Studio & Meditation Room
We maintain the authenticity and richness of Yoga and Meditation while offering a relaxed, comfortable and joyous place to practice. With our studio that can accommodate maximum 12 persons, you will feel relax, grow, and deepen your life experience with us. Our classes are designed to offer a wide variety of styles and content and are appropriate for beginners as well as advanced practitioners.
Learn and practice mindfulness and other meditation techniques to deal with stress & anxiety and to increase peace & happiness. Our guided meditation classes are great for those who are new to meditation as well as for those wanting to deepen their practice.